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YOUTH & TEEN FITNESS PROGRAM

FUN FOR THE WHOLE FAMILY

Scan for Enrollment Dates

Scan for Enrollment Dates

8 WEEK
PROGRAM

Group a

Ages 6-11

Group b

Ages 12-17

Saturdays

9am-10am
10am-11am
11am-12pm

WHAT TO EXPECT

The Fitness Results Fun N’ Fit program is designed to create an upbeat setting for Kids and teens that combines fitness, nutrition, and life skills to set a healthy foundation for a successful future!

Proper Technique

Learn to use proper form and exercise tools to prevent injury & increase efficiency.

Decision Making

Learn the impact of Good decisions versus bad decisions, building a solid foundation

Nutrition Education

Proud partner of USDA’S Myplate Program to teach proper nutrition at all ages.

Positive Lifestyle

Equip Children with tools and knowledge to make healthy choices in all areas of life

Team Building

Demonstrate and teach leadership and teamwork, encouraging confidence.

WHO WE ARE

Our mission is to enrich the communities we serve through the Fitness Results philosophy, facilities, and programs to guide our clients through a wellness journey with lifelong results.

Offering in-person and online platforms based on clients’ health and fitness goals makes it possible to drive long-lasting outcomes in the safest, most efficient, and most effective way possible.

PURPOSE

The Fun’n Fit Program is designed to create an upbeat setting for kids and teens to enjoy fun activities, and learning proper nutrition, fitness, and lifelong skills to set a healthy foundation for their future!

Program

WHAT TO EXPECT

Aerobic VS Anaerobic

Aerobic VS Anaerobic

Strength & Conditioning

Strength & Conditioning

Nutrition Advice

Nutrition Advice

Positive Lifestyle

Positive Lifestyle

Health Improvement

Health Improvement

Increase Confidence

Increase Confidence

Leadership & Teamwork

Leadership & Teamwork

Develop Healthy Habits

Develop Healthy Habits

Good Decisions vs. Bad Decisions

Good Decisions vs. Bad Decisions

Increase Stamina

Increase Stamina

NEXT STEPS

Bring the Fun’n Fit experience to you!

CUSTOM

There’s no limit to how many children can participate and benefit from Fun’n Fit

We’d love to host you at our Upland, CA location

TEN

To ensure everyone receives the most benefit, we limit to 10 participants per class.

Fitness Results provides top-tier trainers, all materials, lesson plans, and workout equipment to make learning memorable and fun. Custom-tailored programs available

LET’S GET STARTED

We’re always ready to help

Phone Number

(909) 608-1780

Email Address

FitnessResultsActive@gmail.com

For more information on how to bring the Fun ‘N Fit Youth and Teen program to you.