It is the last Monday of 2014, so come in and get your workout in. To start the New Year off right, we will be having a hike this Saturday at Upper Marshall Canyon. Come join us. RSVP is not required but would greatly be appreciated so we can have an idea of how many […]
Today was the annual Fitness Results Christmas lunch. I have a wonderful staff and I wouldn’t want to share these moments without them. With great company and great food, Merry Christmas to you all. From my fitness family to yours.
Congratulations to our very own Mike and his new best, 175 lbs bench press max. Way to go Mike!!! The best way to celebrate the holidays.
I hope you all have the pleasure of enjoying this article. It is a freelance contribution from Helen Grange. Please read thoroughly and take it in to thought. Fitness a Powerhouse in Battling Addiction! By Helen Grange According to the National Institute on Drug Abuse, illicit drug use in America is an ever increasing problem. […]
Hey all you fitness fanatics, come check out our youtube page. We have posted up our very first episode of our new miniseries “Training Exposed.” Please subscribe to our youtube page as well, for we will be posting new episodes of “Training Exposed” by the week.[youtube=http://youtu.be/OywcUPFRaII]