Good Morning
Good Morning
Happy Tuesday
Time to rise and shine!
We would love to see a you today! Please come and enjoy a complimentary class.
Check our website for class times and special events at www.fitnessresults.com
Have a great day!!
Good Morning
Happy Tuesday
Time to rise and shine!
We would love to see a you today! Please come and enjoy a complimentary class.
Check our website for class times and special events at www.fitnessresults.com
Have a great day!!
Good Morning
We made it to FRIDAY!!!
Our 5:30 am Boot Campers are finishing the week Strong!!
Join us for today’s classes:
5:30am BOOT CAMP
10:00am TRX Training
12:00pm Small Group Weight Training
5:00pm Small Group Weight Training
5:30pm BOOT CAMP
6:30pm Small Group Weight Training
7:00pm TRX training
**PERSONAL TRAINING ALL DAY***
Have a great Friday!!
Thanks to the folks at TRX, our staff is now certified in TRX Suspension Training as well as TRX Rip Training! We now offer Specialty Classes which are small group classes (6-8 people max) where you can pick and choose which classes to take. They are quick, fast paced and high-intensity, great for getting a great workout in a short amount of time. Classes that are considered Specialty Classes are: TRX Suspension, TRX Rip Training, Kangoo Jumps, Bouldering (Fitness Rock Climbing), Group Weight Training, Yoga and Nutrition for Weight Loss. Right now were having a special of a 30 class pack for $99, 20 classes for $79, and 10 classes for $49. Please stop by the gym or give us a call at (909) 608-1780 to schedule a consultation for more detailed information. Please check out our website for class times at www.fitnessresults.com
Congratulations Sue Olinger Ovitt for achieving the 2013 Chaffey “Tiger of the year” award!! We at Fitness Results are proud of our members achievements in and out of the gym. Sue is an outstanding example of being a role model and active member to her community. Congratulations again on this achievement and we can’t wait to see that same dedication you give to education, in the gym on leg day.
Read more.. http://chaffey1965.net/
If you are a big fan of MMA then you may not want to miss this fight. Here at fitness results we have partnered up with some of the promoters of this event to bring you tickets to an exciting bout. If you are interested in getting tickets to this fight we have them for you! Just click the link goo.gl/WLG21
By: Kevin Guardado NSCA-CPT
REBOOTizer is a relatively new dietary supplement developed by leading bio-chemist Anne Sophie Bongain at the Alpenrose Clinic in Switzerland. This supplement is composed of 7 powerful antioxidants that are 100% naturally derived from plant and fruit extracts. In these modern times, we are constantly exposed to many stresses that take a large toll on our body. We are exposed to many factors that contribute to oxidative stress such as air travel, strenuous exercise, sun exposure, pollution and other environmental toxins. Over time, oxidative stress can lead to conditions such as difficulty in weight management, fatigue, outward signs of aging and chronic ailments. These antioxidants eliminate unwanted free radicals to combat oxidative stress and restore balance to the body.
Just to clear up some confusion, I will discuss the role these antioxidants and free radicals play on your body on the cellular level. For one, free radicals are harmful molecules that are a threat to your health and youthfulness. They are highly unstable molecules that attempt to stabilize by reacting with molecules in your body, damaging cells and its components including your DNA. Antioxidants counteract the oxidation damage created by the free radicals, and should be consumed to protect your body. Antioxidants are nutrients (vitamins and minerals) or enzymes (proteins that assist in chemical reactions) that interfere with the chain reactions caused by free radicals and stabilizes it to prevent further damage. When there are more free radicals than antioxidants in your body it is called Oxidative Stress. To tip the scales back in our favor we need to make sure we are consuming a plentiful amount of antioxidants to counteract that.
REBOOT contains 7 all-natural fruit and plant extracts that provide Oxidative Stress Relief by neutralizing free radicals, increasing metabolic efficiency and assisting liver function to properly detox. The best part about this product is that it comes in a unique mix system pouch. Antioxidants in premixed beverages begin to degrade and lose effectiveness as soon as they are mixed, to prevent that, REBOOT has created a two bag pouch! One bag contains a fresh and potent antioxidant mix while the other contains an ultra-purified, reverse osmosis water. Simply squeeze the bag to break the seal, mix the contents and enjoy! For more info about the 7 fruit and plant extracts and how REBOOTizer works, please visit their website at www.rebootizerusa.com or stop by Fitness Results and feel free to ask us some questions. REBOOTizer is available at our Fitness Results Pro Shop!
To celebrate the opening of our Specialty Classes, we would like to invite you to a free Yoga class this Monday July 1st. The class starts at 8:15 PM and everyone is welcome to join! We hope to see you there!!
Fitness Results is proud to announce the opening of our Specialty Classes! We’ve partnered up with Living Social to help bring you a one-of-a-kind experience here at our gym. These classes are sold in 10, 20 and 30 class packs, which allows you to mix and match any set of classes you want! We have many class ranging from TRX and TRX Rip Trainer classes, Group Weight Training, Kangoo Power and Kangoo Bootcamp, Bouldering/Rock Climbing and much more! We are adding more and more classes and we would also like your feedback on what times work best for you. Your opinion is very much appreciated. Please visit our website and check out our deals on Living Social for pricing and information.
Hello Everyone!
I wanted to let you know that Fitness Results of Upland, CA will be hosting a TRX Rip Training Course that will provide Continuing Education Credits and will show you how to incorporate a range of TRX strength and flexibility exercises.
This course will really help you create innovative and fun classes that can work for all fitness levels!
All the information about the class is on the following link trxtraining.com/education.
The class is on 7/21/2013 from 9:00 AM – 5:00 PM. The location is at 1842 W. 11th Street, #G & H. Upland, CA 91784
Don’t forget attendees receive discounts on TRX’s, Educational DVD’s and Guides!
I look forward to seeing all of you there!
Yours in health and fitness,