Friendly Competitions

July 16 2012

Fitness Results Challenge!

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I know summer is already here but so many people make the mistake in thinking that fitness and a healthy lifestyle is only for the summer! Just because clothing is shed more in the summer does not mean that its the only time of the year you should care about how your body feels. Good health is a lifetime of good choices and we at Fitness Results know this to be true. So to help you stay motivated we have put together a Fitness Results Challenge!

Here are the details for the contest:

Run date week of July 16 – week of August 27th

Prize: $300 to be split between all participants who reach their goal!

Must be a current Fitness Results Client.
Must have your measurements and goal assessment set during the week of July 16th! Contest will run for 6 weeks from the day you complete your assessment. Contest not limited to weight loss. All goals will be set evenly by trainers.

Make sure to have fun and stay motivate. Check back her on our blog and facebook to find motivation from our weekly success stories!

Remember! “It’s all about CHOICES!”

March 16 2012

March 16, 2012

Fitness ResultsEvents, Exercise, Friendly Competitions, Sucess Stories

March 8 2012

CONGRATULATIONS!!! WE HAVE A NEW LEADER IN THE LEG PRESS COMPETITION…

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As of yesterday, we have a new leader in the leg press competition, Cole Chapman, 19 years of age. Cole hasn’t done the leg press in several months and heard about the friendly competition in the gym with the “older” guys and wanted to take part. Yesterday, Cole jumped on the leg press machine and was able to press 485lbs. for 12 repetitions, with no assistance of his hands. A video was taken of Cole on the leg press machine and we will soon update everyone with the video.

A quick correction on Gary Stewart’s, who as of yesterday was in the lead until Cole Chapman jumped in the competition….Gary Stewart leg pressed 485lbs. for 5 repetitions, not 470lbs.

March 7 2012

IT’S GETTING CLOSE FOR THIS LEG PRESS COMPETITION….

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Gary Stewart is still in the lead with 5 repetitions at 470 lbs. But, we may have spoke to soon about Gary Stewart setting the bar because Wayne, Patrick and Gary Ovitt, a new competitor, are not far behind.

As of yesterday, Wayne leg pressed 450lbs. for 10 reps, no hands on the knees and then increased the weight to 470lbs. and was able to complete 6 reps.

A quick correction on Patrick, is that Patrick is 64 years of age. Patrick is due next week for new results on the leg press and we will update everyone as soon as we know the new results.

Our newest competitor, as of last week, Gary Ovitt was able to leg press 370lbs. for 10 repetitions and as of today (3/7) Gary leg pressed 410lbs. for 7 reps. Gary is in the hunt to move up in the standings for this leg press competition.

Until next week……

February 29 2012

THE LATEST LEG PRESS COMPETITION UPDATES…

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THE LATEST RESULTS ON THE LEG PRESS COMPETITION…..

Patrick, 63, increased his leg press weight to 450lbs. and was able to budge the machine about an inch and unable to press a complete repetition. Patrick then decreased the weight to 435lbs. and was able to do 5 repetitions. At this time, Wayne, 58, is still at 430lbs. for 10 repetitions. So, as of right now, the competition is about equal until Patrick or Wayne increases the weight this next week. We will keep you posted…..

February 28 2012

ANOTHER CONTESTANT FOR THE COMPETITION….

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ANOTHER CONTESTANT FOR THE LEG PRESS COMPETITION….

Gary Stewart heard the latest buzz about the leg press competition between Patrick and Wayne and wanted to be a part of it…..I don’t know how much of a competition it is for Gary, since he was able to leg press 470 lbs. 5 times!!!! This just raises the bar for Patrick and Wayne….

February 23 2012

A LITTLE COMPETITION CAN ALWAYS MAKE THINGS MORE FUN!!!

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A LITTLE COMPETITION CAN ALWAYS MAKE THINGS MORE FUN!!!

Not that Lance would ever entice or persuade a client into a competition…but Patrick and Wayne, both clients at Fitness Results, would train concurrently and question one another about how much one another could leg press. This soon led to a friendly competition….

And the competition began….both Patrick and Wayne maxed out the old leg press. Now on the new leg press, Wayne leg pressed 410 lbs a few weeks ago and the results were relayed to Patrick. Patrick was then able to leg press 415 lbs. To date, Wayne has leg pressed 430 lbs….and the competition continues. We will keep everyone posted on our latest results and Patrick’s latest leg press!!!!