Menu

Events

Fitness Results Challenge!

, , , , , , , ,

I know summer is already here but so many people make the mistake in thinking that fitness and a healthy lifestyle is only for the summer!  Just because clothing is shed more in the summer does not mean that its the only time of the year you should care about how your body feels.  Good health is a lifetime of good choices and we at Fitness Results know this to be true.   So to help you stay motivated we have put together a Fitness Results Challenge!

Here are the details for the contest:

Run date week of July 16 – week of August 27th

Prize: $300 to be split between all participants who reach their goal!

  1. Must be a current Fitness Results Client.
  2. Must have your measurements and goal assessment set during the week of July 16th!  Contest will run for 6 weeks from the day you complete your assessment.  Contest not limited to weight loss.  All goals will be set evenly by trainers.
Make sure to have fun and stay motivate.  Check back her on our blog and facebook to find motivation from our weekly success stories!
Remember!  “It’s all about CHOICES!”

CONGRATULATIONS!!! WE HAVE A NEW LEADER IN THE LEG PRESS COMPETITION…

, ,

As of yesterday, we have a new leader in the leg press competition, Cole Chapman, 19 years of age. Cole hasn’t done the leg press in several months and heard about the friendly competition in the gym with the “older” guys and wanted to take part. Yesterday, Cole jumped on the leg press machine and was able to press 485lbs. for 12 repetitions, with no assistance of his hands. A video was taken of Cole on the leg press machine and we will soon update everyone with the video.

A quick correction on Gary Stewart’s, who as of yesterday was in the lead until Cole Chapman jumped in the competition….Gary Stewart leg pressed 485lbs. for 5 repetitions, not 470lbs.

IT’S GETTING CLOSE FOR THIS LEG PRESS COMPETITION….

, , ,

Gary Stewart is still in the lead with 5 repetitions at 470 lbs.  But, we may have spoke to soon about Gary Stewart setting the bar because Wayne, Patrick and Gary Ovitt, a new competitor, are not far behind.

As of yesterday, Wayne leg pressed 450lbs. for 10 reps, no hands on the knees and then increased the weight to 470lbs. and was able to complete 6 reps.

A quick correction on Patrick, is that Patrick is 64 years of age.  Patrick is due next week for new results on the leg press and we will update everyone as soon as we know the new results.

Our newest competitor, as of last week, Gary Ovitt was able to leg press 370lbs. for 10 repetitions and as of today (3/7) Gary leg pressed 410lbs. for 7 reps.  Gary is in the hunt to move up in the standings for this leg press competition.

Until next week……

THE LATEST LEG PRESS COMPETITION UPDATES…

, , ,

THE LATEST RESULTS ON THE LEG PRESS COMPETITION…..

Patrick, 63, increased his leg press weight to 450lbs. and was able to budge the machine about an inch and unable to press a complete repetition.  Patrick then decreased the weight to 435lbs. and was able to do 5 repetitions.  At this time, Wayne, 58, is still at 430lbs. for 10 repetitions.  So, as of right now, the competition is about equal until Patrick or Wayne increases the weight this next week.  We will keep you posted…..

Image

A LITTLE COMPETITION CAN ALWAYS MAKE THINGS MORE FUN!!!

, , ,

A LITTLE COMPETITION CAN ALWAYS MAKE THINGS MORE FUN!!!

Not that Lance would ever entice or persuade a client into a competition…but Patrick and Wayne, both clients at Fitness Results, would train concurrently and question one another about how much one another could leg press.  This soon led to a friendly competition….

And the competition began….both Patrick and Wayne maxed out the old leg press.  Now on the new leg press, Wayne leg pressed 410 lbs a few weeks ago and the results were relayed to Patrick.  Patrick was then able to leg press 415 lbs.  To date, Wayne has leg pressed 430 lbs….and the competition continues.  We will keep everyone posted on our latest results and Patrick’s latest leg press!!!!

ImageImage

Gary’s Gift to Everyone for Meeting His Bench Press Goal of 315lbs…..7 Months Early!!!

, ,

Thank you all for the support in Gary’s latest success of meeting his goal of bench pressing 315 lbs. by his 55th Birthday in July.

Gary said that once he met his goal he would take everyone out to lunch!!! On Monday, January 23, all of us met at for a nice lunch at Tutti Mangia’s in Claremont. Below are just a few of the many supporters for Gary and clients of Fitness Results that showed up for the lunch.

GREAT TURNOUT FOR THE CLAREMONT WILDERNESS PARK!!!

Thank you all who showed up for the Claremont Wilderness hike this past Saturday, January 14!!

We had about 30+ people show up for the 5 mile hike, Lance took half the group and Rodney had the other half.  Not only did we have clients of Fitness Results, but friends and family also came along.  It was a great experience for everyone, with positive energy and enthusiasm.

We definitely would like to plan more hike in the future and will keep everyone posted on our next event!!

IN LOVING MEMORY OF MAGIC

,

For those of you who remember, Magic, my black lab, he passed yesterday.

Magic was a fun, loving and friendly dog who loved to hang out at the gym and tag along on all of our adventures.  Magic was loving to all of our clients and was loved by all, he was truly “a man’s best friend.”

Magic will be missed greatly…

REST IN PEACE MAGIC- JANUARY 9,2012

ImageImageImage

fe

1 2 3 4

For more information on how to bring the Fun ‘N Fit Youth and Teen program to you.

Contact Us Today