Fitness Results

Train at your best ??

 

 

 

This is a late post but we’d like to give a warm shout out to our very own Katherine Culliver, our dedication for February. Dedication and consistency has brought her great results over the past year and a half. She has decreased her body fat percentage, and has lost inches. Way to go Kat!!!

Give it up for the Alta Loma Varsity and Junior Varsity girls. They won both their games yesterday. Good job ladies! The hard work they put in with us during their off season definitely payed off. Go Braves!!!

Give it up to for our Alta Loma Girls H2o Polo Team. They are on a winning streak. Let’s keep it up for the rest of the season. Way to go ladies!!!

Just a reminder about the hike planned for tomorrow. Anyone is welcomed to join if interested. It will be fun and the weather will be perfect.

Join us this Saturday, January 3rd at 8:00 AM as we
Hike Upper Marshall Canyon

Details below…

Where: 6550 Stephens Ranch Road
La Verne, CA 91750

Directions:
From 210 Freeway: Exit Fruit St.

Go north 1 block on Fruit (toward the hills) to Base Line Rd, turn L (west).

Go 0.3 miles to Esperanza Dr, turn R (north).

Go 2.1 miles to Stephens Ranch Rd, turn R (north)

Go 1.0 mile to parking at equestrian assembly area (dirt lot on R), 6550 Stephens Ranch Rd

If you get lost feel free to call:

Lance Cell : (909) 618-6488

The weather will be perfect this Saturday for a hike with Lance. He will be ready to begin the hike promptly at 8 AM. Lance will be wearing a Fitness Results shirt and be accompanied by two really cute 4 legged friends. No RSVP required but encouraged so we can look for you.

It is the last Monday of 2014, so come in and get your workout in. To start the New Year off right, we will be having a hike this Saturday at Upper Marshall Canyon. Come join us. RSVP is not required but would greatly be appreciated so we can have an idea of how many people will be present. Hope to see you all before the New Year, or after the New Year at the hike.

Today was the annual Fitness Results Christmas lunch. I have a wonderful staff and I wouldn’t want to share these moments without them. With great company and great food, Merry Christmas to you all. From my fitness family to yours.

Congratulations to our very own Mike and his new best, 175 lbs bench press max. Way to go Mike!!! The best way to celebrate the holidays.

Congratulations to our member of the month, Anne Stockdale. She has lost 9 lbs, 5 inches in the waist, and 1.5 inches in the hips over the last 2 months. Way to go Anne!!!