October 2014

It was great training the Alta Loma Girls!!! Though today was the last day for the Girls, we do look forward to training the boys in the coming months. Go Braves!!!

It is the final week for the Alta Loma H2o Polo Team and these girls are at their Max. We will miss these girls and we can’t wait until the Boys start training here.

It was a really nice hike over the weekend. A special thanks to Jan, Bernice, Sarah and Katelyn for join us and making it to the top. And another special thanks to Diane and Macy for joining us as well and sorry you couldn’t join us at the very top. Let’s get ready for the next Fitness Results hike.

Just a reminder about the hike planned for tomorrow. Anyone is welcomed to join if interested. It will be fun and the weather will be perfect.

Join us this saturday, October 25th at 7:00 AM as we
Hike Upper Marshall Canyon

Details below…

Where: 6550 Stephens Ranch Road
La Verne, CA 91750

Directions:
From 210 Freeway: Exit Fruit St.

Go north 1 block on Fruit (toward the hills) to Base Line Rd, turn L (west).

Go 0.3 miles to Esperanza Dr, turn R (north).

Go 2.1 miles to Stephens Ranch Rd, turn R (north)

Go 1.0 mile to parking at equestrian assembly area (dirt lot on R), 6550 Stephens Ranch Rd

If you get lost feel free to call:

Lance Cell : (909) 618-6488

The weather will be perfect this Saturday for a hike with Lance. He will be ready to begin the hike promptly at 7 AM. Lance will be wearing a Fitness Results shirt and be accompanied by two really cute 4 legged friends. No RSVP required but encouraged so we can look for you.

Today is leg day, and while it’s still early, you should be planning your workout for the day. Here is a pic from Bootcamp. Join our bootcamp tonight at 5:30 pm for a full leg workout. See you all there.

Join us this Saturday, October 25th as we hike Upper Marshall Canyon.

Details below…
Hike Upper Marshall Canyon

When: Saturday – October 25, 2014

Time: 7:00 AM sharp

Where: 6550 Stephens Ranch Road

La Verne, CA

From 210 Freeway: Exit Fruit St.

Go north 1 block on Fruit (toward the hills) to Base Line Rd, turn L (west).

Go 0.3 miles to Esperanza Dr, turn R (north).

Go 2.1 miles to Stephens Ranch Rd, turn R (north)

Go 1.0 mile to parking at equestrian assembly area (dirt lot on R), 6550 Stephens Ranch Rd

Lance Cell : (909) 618-6488

Weather will be perfect this Saturday for a hike with Lance. He will be ready to begin the hike promptly at 7 AM. Lance will be wearing a Fitness Results shirt and be accompanied by two really cute 4 legged friends. No RSVP required but encouraged so we can look for you

As you see the screenshot below, you will see that our Alta Loma H2o Polo Boys are Number 1 and are undefeated. Wish them luck as they are competing today against Don Lugo!!! Way to go Team!!!

Goodafternoon everyone!!! Please be sure to subscribe to our new youtube channel, https://www.youtube.com/channel/UCN94yOxoyTseQxkgBZcatng. We are currently in the process of posting up our new series, “Training Exposed.” Stay tuned for more…

Good evening everyone… We all hope you had a great “Leg Day!!!” But if you are still trying to get your leg workout in for the night, here is a good cool down video to refer to after your workout. Have a good night everyone!!!

https://www.facebook.com/video.php?v=1006026366078113&l=8027504411921617771

We are very excited to announce that we are now A Veteran-Friendly Business for the County of San Bernardino… Just come on in and show your Veteran ID Card and you will receive a special discount.

Choose from:
80% off Group Personal Training
40% off Personal Training

To see if you qualify, follow the link below
http://hss.sbcounty.gov/va/