June 20 2014 Josh Moving Up and Going Strong Fitness Results Uncategorized Congratulations Josh on moving up even more. 100 LB Dumbells on each side while doing the Incline Dumbell Press. You are definitely getting stronger by the day.
June 11 2014 Sandra Wade and the Ventura Beachfront Half Marathon Fitness Results Uncategorized Congratulations Sandra Wade for accomplishing the Ventura Beachfront half marathon. Keep it up and we look forward to seeing you back at the gym.
June 4 2014 Gailand Meets a New Max. On The Bench Press Fitness Results Uncategorized Congratulations to Gailand Hollowell on meeting a new max. on the bench press of 155 lbs, just 2 weeks after knee surgery. Go Gailand!!!