Josh Moving Up and Going Strong
Congratulations Josh on moving up even more. 100 LB Dumbells on each side while doing the Incline Dumbell Press. You are definitely getting stronger by the day.
June 2014
Sandra Wade and the Ventura Beachfront Half Marathon
Congratulations Sandra Wade for accomplishing the Ventura Beachfront half marathon. Keep it up and we look forward to seeing you back at the gym.
Gailand Meets a New Max. On The Bench Press
Congratulations to Gailand Hollowell on meeting a new max. on the bench press of 155 lbs, just 2 weeks after knee surgery. Go Gailand!!!