Fitness Results has found yet another amazing trainer ready to help you reach your fitness goals. Erasmo Flores’ passion for fitness traces back to his time spent in the United States Army. Please join us in welcoming Erasmo!
Erasmo Flores joined the United States Army in September of 1999 and quickly gained rank through motivation and dedication to duty. Erasmo always enjoyed the physical training aspects of the Army lifestyle. He made fitness a priority by consistently earning perfect scores of 300 on each Army Physical Fitness Test which consisted of push-ups, sit-ups and 2 mile run for time. During Primary Leadership Development Erasmo achieved a commendation from the Commanding General for the overall highest Army Physical Fitness Test score out of the entire class of approximately 200 students he was also a Distinguished Honor Graduate.
Erasmo graduated from various physically rigorous Army schools including Air Assault School, U.S. Army Sapper Leader Course, and U.S. Army Ranger School. In 2007, Erasmo brought great credit and honor to the 25th Infantry Division when he and his team mate won the Third Annual Best Sapper Competition being named, “Best Sapper 2007!” The competition kicks off with a non-standard Army Physical Fitness Test which pull-ups are included. The team then moves through a course of 50 miles in 50 hours on foot with a variety of obstacles and technical tasks. The competitors complete for points on a course is designed to exhaust physically, mentally and creatively all while carrying 60+ pound Rucksack (gear bag). Some of the physical challenges included; swimming across a lake with a packed rucksack, rappelling a 40-foot tower and 100-foot cliff, day and night navigation problems, obstacles that need to be destroyed with demolitions, transporting a Skedco litter patient and rendering first-aid to casualties. The final gut-check comes the morning of the last competition day with an X-miles run, named so because the competitors have no idea of the run’s length. This run can be anywhere from 8-12 miles, also aligned with the physically exhausting mystery events.
Erasmo has always been a great inspiration to his peers and fellow soldiers for physical fitness training. Erasmo left the U.S. Army and now pursues the civilian side of physical fitness training. In his spare time Erasmo enjoys creating drawings and painting, running, biking, hiking and he especially loves when he can get to the beach to catch awesome waves bodyboarding.
It is my duty to help my fellow man or women to achieve their fitness, health and lifestyle goals. I have always been a source of motivation for those that I train and those I simply assist with moral support to achieve their life goals. I am proud to be a member of the Fitness Results team and am looking forward to helping you realize your own “Fitness Results!”