Controversy over fitness trainer, Jillian Michaels, (The Biggest Loser) is being questioned if she actually knows what she is talking about . Recently, author Jeff. S. Fell, from the LA Times wrote an article criticizing Michaels and stated, “Michaels is not actually a real fitness trainer — she’s an actress playing the role of fitness trainer on TV and in a line of popular DVDs.” Michaels recently came out with a new workout DVD called “Shred-It With Weights.” Fell criticizes Michaels’ video stating that she doesn’t know what she’s doing with and confirmed with another source that her technique with the kettlebell was all wrong. Fell accuses Michaels of being in the industry strictly for monetary value, and not because she actually a fitness guru.
The important point to Fell’s article, and what we believe is truly important at Fitness Results is doing things the right way. There are thousands of articles out there about quick weight loss, supplements, etc., that sound enticing… but make sure it is a credible source and legitimate. Sometimes these things take time and it’s important to take care of your body rather than look for the quick fix.
Read more about Fell’s article about Jillian Michaels for more information.
Lóránt Dankaházi and rockymountainhigh Kim Pardi