Why Fitness Results?
No long-term contracts. No monthly fees.
An Appointment Only Gym
Fitness Results is a private, by appointment only gym. Clients pay per visit with no monthly membership dues and no long-term contracts. They work one-on-one with a trainer, which allows the clients to stay focused on their goals with no distractions in a non-intimidating environment.
At Fitness Results we pride ourselves in the integrity and professionalism of our experienced staff to train clients safely and effectively. Our trainers are AFAA-certified and have a proficient working knowledge of:
- Fitness testing procedures
- Obesity, nutrition & weight control
- Special populations & special medical considerations
- Behavior modification techniques
- Listening, leadership and motivational skills
We are a personalized training facility. All of our clients are on specific exercise programs based upon a number of factors. A general health assessment is made including current strength level, aerobic capacity and diet. All of our pre-training client assessments are done by a trained professionals.
State-of-the-Art EquiptmentAt Fitness Results we have state of the art equipment like Magnum’s new Bi-Angular machines.
The Biangular mechanism guides the human body through motion that comes naturally, rather than forcing the user to define their own path of motion. Magnum accomplishes this with multiple, ergonomically designed handles and Biangular technology based on the orgins and insertions of muscles.
We also run a full line of Star Trac cardio equipment in our technologically-current gym and workout environments.
Fitness Results clients are trained by some of the most knowledgeable professional trainers in the southern California region. Our AFAA-certified personal trainers have studied basic exercise physiology, anatomy and kinesiology. They are also learned in the theoretical information and practical application of fitness assessments, exercise
AFAA certified trainer
Lance is an AFAA-certified personal trainer with over ten years of professional training experience. Additionally, he brings nearly twenty years of his own workout experience to the table. Lance’s training has aided him in winning numerous awards, including the AAU World Bench Press Championships in 1998.